Alone; not lonely
"You cannot be lonely if you love the person you're alone with." - Wayne Dyer I truly believe that we must learn to feel comfortable and...
Let go of fixing everything for others
Often times as an empath, it can be hard to let go of the feelings and emotions we hold for others. Of course our caring comes from a...
Release.
I have worked with many clients (and with myself!) on energetic de-cording from people or situations that are draining and no longer...
Drop The Banana
Drop the banana. I first came across this when I was going through a very hard breakup in 2014. They say if you truly love someone, you...
The Gift of Heartbreak
Recently, I have had the opportunity to be there for a few close friends who have been experiencing heartbreak. Sometimes it's hard to...
Letting go of HOW
If you had asked me 18 months ago... "Lelia, where will you be in January 2016?" Never in a million years could I have ever guessed I'd...