THERE'S POWERFUL TRANSFORMATION IN
GROUP WORK.
Recognizing ourselves in another brings a deeper level of awareness, compassion, and grace. That's why I'm passionate about teaching groups.
It's easy to get sucked into the days, weeks, months, and lose ourselves along the way. Our lives suffer when we aren't taking care of body-mind-soul with balance and presence. It affects more than our work; it disrupts our rhythm. Neglect affects everything we do.
My workshops bring tangible tools, techniques, and support. I offer half-day, full-day, and multi-day series.
Stop living the life you "should." Live with authenticity,
lightness, and joy.
Now.
Lelia Christine
SAMPLE PROGRAM content
GAIN A HEALTHY PERSPECTIVE
intuitive body connection
mindfulness and awareness
soul-level values and priorities
DECLARE YOUR PERSONAL MISSION
advocating authenticity
estabishing your individual identity
repurposing mental chatter
RELEASE SELF-IMPOSED PERFECTIONISM
the highs and lows of being a high-level acheiver
overcoming procrastination
redefining focus
BECOME GENTLY ORGANIZED
it's deeper than a to-do list
creating a focused daily rhythm
redefining productivity
SET BOUNDARIES
asking for help
saying no and meaning it
improved teamwork through compassion
INFUSE LIGHTNESS, PASSION, BALANCE
meditation and quiet time
creative play as a priority
rest is part of the work
WORKSHOP experiences
"I attended a self-empowerment workshop with Lelia and left feeling so inspired. She created a welcoming and comfortable space where every single person had a chance to share their story. Lelia guided us through a series of body care and self-love lessons with compassion, understanding, and empathy."
"Lelia's workshop was amazing! It was so nice to connect with other women and realize that we had a lot of the same fears and anxieties about ourselves. Lelia provided us with much inspiration on how to accept ourselves and gain confidence. From her workshop, I learned that I'm not alone and can relate to the feelings of other women."
"I LOVE working with Lelia! She has such a unique approach to the way she works with people, and approaches every person she meets with such an open heart. She is really helping me to learn to accept who I am, and embrace the parts of me that I don't love. Also she is someone that you can trust - I felt like I had known her forever when we first met, and I was able to be open in our first session."
"She will help guide you in the most loving way possible to be the best version of yourself. I'm so thankful that I found the courage to ask her for help. She has changed my life and I will continue to recommend her services to others for as long as I live!"
